Ayurveda and Wellness Tour

India is known for its ancient knowledge of Yoga and Ayurveda all over the world since time immemorial. Yoga is an art of transforming the inert body to the level of vibrant mind in order to unite your body and mind into one with the serenity of the self or soul. Yoga helps in and rejuvenating your mind and soul and brings out the best in a person. Yoga is now been practiced all over the world. The people from all over the world visit India to take advantage of the same. India Yoga Tours takes you to Rishikesh located in the lap of Himalayas.
Amidst the stress of the daily activities our mind yearns for tranquility. Often it is temporarily attained by a walk on the seashore or by gazing at the soothing sunrise. So what better way to relax than to take a break and opt for the soothing activities by yoga & meditation tours.
Meditation and Yoga are synonymous with India and the attainment of spirituality. If you want a truly blissful and spiritual experience then come for a Yoga and Meditation tours that will go far beyond a holiday or vacation you have experienced so far. The yoga and meditation tours, one of the theme travel tours in India, allow you to combine travel with the peaceful spiritual experiences.

The Resort - Somatheeram

Somatheeram ResortSomatheeram is a classified Heritage Ayurvedic resort, just 15 kms from Trivandrum Airport, and 8 kms from Kovalam. A perfect hideaway with captivating and comfortable surroundings, homely and attentive service. Perched on the top of a hill, the Somatheeram Ayurvedic Beach Resort sprawls 15 acres of lush greenery and overlooks the Arabian Sea. Offering a unique blend of tropical beauty combined with contemporary facilities the resort is a rejuvenating heaven far from the mad city bustle. Built in typical style the resort offers superb Ayurvedic facilities, yoga classes and meditation programmes.The hotel has its own private beach with a huge statue of Jesus Christ well restored by the local community.

Accommodation and Food

Somatheeram ResortThere are several categories of rooms, ranging from Standard Cottages to the Sidhartha Deluxe Suite, all of which are built in traditional Kerala style, blending seamlessly with the local architecture,set amongst coconut groves, . All rooms have gorgeous wooden furniture, some of the higher up rooms have the most amazing views over the beach which stretches as far as the eye can see. Beds are comfortable with mosquito nets; bathrooms are modern with hot water and windows have bamboo blinds and wooden shutters offering sunshine or privacy. You can relax in the gardens, on your terrace, or in your hammock under the shady bamboo awnings.Also, there is no air-conditioning in the rooms, due to the fact that Ayurvedic treatments work best when pores are kept open.
Somatheeram Ayurvedic Beach Resort Kerala features a multi-cuisine restaurant. Guests can savor the scrumptious preparations of North Indian, South Indian, Tandoori, Grilled, Continental and Chinese cuisines prepared by master chefs using fresh ingredients.

Other activities and facilities

Somatheeram ResortIn addition to access to the quiet beach, activities at the Somatheeram include, daily classes in yoga, meditation, pranayama and yoga nidra.The resort offers facilities for beach sports and water sports such as fishing, boating, sun bathing, and beach volleyball .The resort also organises courses , seminars and demonstrations on Indian dance, music, philosophy, literature, meditation and yoga.

Yoga and Ayurveda

Yoga sessions are available daily. The Somatheeram has been awarded the accolade of ‘’Best Ayurvedic Centre’’ by the Department of Tourism, 7 times.The Ayurvedic treatment and massage centre is handled by well qualified and highly experienced doctors and personnel . Many treatments are offered here, aimed at specific disorders, including high blood pressure, psoriasis, back pain, weight loss, longevity treatment.
A few days at the Somatheeram Ayurvedic Beach Resort in Kovalam, Kerala, will leave you feeling physically purified and spiritually replenished.

Yoga and Ayurveda

Somatheeram ResortRejuvenation/Body Purification Therapy : This treatment includes body massage with hand and foot by two masseurs with medicated oil and cream, internal rejuvenative medicines and medicated stem bath. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. This therapy is to rejuvenate mind body and soul, to tone up skin, to strengthen all systems so as to achieve ideal health and longevity.

Stress Management Programme : This is a combination of Yoga-meditation and Ayurveda Therapy with holistic method. This treatment is very effective for stress management as well as for the purification of your body and mind helping you to attain the temperament of mind. This therapy includes yoga, meditation, rejuvenation massage, rejuvenation therapy, dhara, njavarakizhi, thalam, herbal steam bath, herbal pack etc with intake of herbal medicines.

01 July'2009 till 31 Oct' 2009 & from 01 May’ 2010 till 30 Sep’2010

Packages Room Type Twin Sharing (Per Person) Single Occupancy  
07 nights Rejuvenation /
Body Purification Therapy
Special cottage
Kerala House Standard
14 nights Rejuvenation /
Body Purification Therapy
Special cottage
Kerala House Standard
14 nights Stress
Management Programme
Special cottage
Kerala House Standard

01 Nov’2009 till 19 Dec’ 2009 & from 21 Jan’ 2010 till 30 Apr’2010

Packages Room Type Twin Sharing (Per Person) Single Occupancy  
07 nights Rejuvenation /
Body Purification Therapy
Special cottage
Kerala House Standard
14 nights Rejuvenation /
Body Purification Therapy
Special cottage
Kerala House Standard
14 nights Stress
Management Programme
Special cottage
Kerala House Standard

Standard inclusions for all packages :
• Accommodation on twin sharing/single occupancy basis in above mentioned room categories.
• All meals (Breakfast. Lunch, Dinner) including Ayurveda diets.
• Roundtrip transfers from Trivandrum airport.
• Daily 01 Yoga and Meditation lesson
• Half day Trivandrum city sightseeing/Half day local backwater cruise.

Treatments / Therapies included for Rejuvenation/Body Purification :
Treatments 07 nights / 14 nights
Rejuvenation Massage with oil and Thaila Dhara
03 sessions / 05 sessions
Rejuvenation Massage with oil and steam bath
02 sessions / 05 sessions
Rejuvenation Massage with Herbal cream and face pack
02 sessions / 04 sessions

Treatments / Therapies included for Stress Management :
Yoga, Meditaion, Rejuvenation Massage. Ksheera Dhara, Thaila Dhara, Thalam, Evening Head Massage 01st day to 04th day
Yoga, Meditaion, Njavarakizhi, Thaila Dhara, Ksheera Dhara, Thalam, Evening Head Massage.
05th day to 09th day
Yoga, Meditaion, Rejuvenation Therapy, Thalam, Body Pack, Herbal Bath, Evening Head Massage.
10th day to 14th day